Explore deailed information on health and diet

Question by Ryan: Where can I find the best anti cellulite cream?
I’ve been seeing a lot of anti cellulite creams online and on TV but I don’t know which of them actually work or if they are worth the price. Some insights please?

Best answer:

Answer by Yesenia
None of them are worth it. Start exercising and your legs / butt will tone. You see these ads because people are trying to make money on a substance that can be used indefinitely without fixing the problem.

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Question by Allison: How do low-fat diets work?
I just read somewhere about a girl losing weight by eating 25 grams of fat a day. So I’d like to know a little more about low fat diets. Like, what kind of food can you eat? How fast does the weight come off? Is it easier or harder to maintain the weightloss than it is with a low calorie diet, etc.

Any help is appreciated!

Best answer:

Answer by LadyInsomnia
Weight loss relies on calorie intake, not fat grams. It’s another fad diet. Sure, fat has more calories per gram (9 as opposed to 4), but in consideration to weight loss, it’s determined by how much you take. So if you eat less fat of course you have more room to spare for other kinds of calories, from protein and carbs (4 per). Fat does not make you fat. Excessive calories do.

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